Sunday, November 2, 2014

Return of The Ankle Weights (Nov 1 In Progress)

I've put a link to the ankle weights featured in Today's Record & Streak setting over on the left.

Pause ad block for a second if you can't see it. Below that is possibly the only material good I think about more than food: a weight vest.

Today, we're going to have some NFL-Sunday specific records. I expect my streak of watching NFL Redzone alive, while keeping the STREAK OF STREAKS alive. To help, I'm just gonna put some ankle weights on for a few hours. Haven't used them in a while. Don't have any records associated with them really (maybe a few in some old records' files). Slap on your own ankle or wrist weights & vaguely exercise & stay productive along with me & the footballing.

 (It really is crack-like, NFL Red Zone; I think even more scary is that it's just the beginning, a wave of the future w/r/t Television.)

  1. Buttkicks, (each leg) single: 45.
  2. Buttkicks STREAK ++
  3. Ankle Weight, single: 3 hours.
  4. "  "   "   ", total: 3 hours.
  5. Ankle Weight STREAK ++
  6. Pec-Aerobics, single: 19 min
  7. Ankle Weight Walking, single: 10 min
  8. "   "   "  , total: 17 min, 30s
  9. Forearms, single: 52.
  10. Forearm Streak ++
  11. Obliques, single: 52.
  12. Obliques Streak ++
  13. Tear Yourself Away From NFL, single: 10 minutes.
  14. "   "   " , total: 27 min, 30s 
  15. More Pushups Than Day Before (20).
  16. More Curls Than Day Before (20).
  17. More Squats Than Day Before (34).
  18. Most Squats, single: 34.
  19. Shoulder Press, single: 30
  20. Shoulder Press Streak ++
  21. Shoulder Shrugs, Single: 66.
  22. Shoulder Shrugs streak ++
  23. Email Inbox Zero Streak ++
  24. Inbox Zero Record: 13 emails in my inbox right now. Can't move or delete more. Yet.
  25. Buttkicks, total: 134.
  26. Abs, single: 190.
  27. Abs Streak ++
  28. More Yoga Than Day Before ++
  29. Squat Hold, single: 2 min, 40s
  30. Squat Hold, total: 2 min, 40s
  31. Hamstring Stretch, single: 3 min 25s
  32. Hamstring Streak ++
  33. Back Bend Hold, single: 1 min
  34. Back Bend, total: 1 min
  35. Shoulder Shrugs, total: 140.
  36. Hamstring Total, 5m 15s.
  37. blog streak ++
  38. Most records, day
  39.  Most records, 7 days
  40. Most records, 14 days
  41. Most records, 28 days
  42. More records than day before ++
  43. Earliest Time Finishing This Streak: 4PM.

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