Can you change?
Are you stuck with your habits, your knowledge, your weight, your fitness, your interpersonal skills? Is your future a slightly different rerun of your past?
We spend an enormous amount of time and money seeking to reinvent and upgrade ourselves, working to give up something, start something, build something or change something about who we are and what we do.
And we usually fail.
It's tempting to say, "this is who I am, habits are hardwired, it's in my DNA, I'm going to live with it." Tempting, and an easy way out.
Change is hard, sometimes nearly impossible. But if even one person as far behind as we are has dug in and done enough work to finish that marathon, to change that habit or to learn that skill, it means that it's not impossible. Merely (astonishingly) difficult.
Knowing that it's possible is 86% of the project.
- 9+ Book Streak ++
- 100 + Pages Read Streak ++
- Most books read in a day (14)
- Buttkicks, single: 43.
- Buttkicks, total: 130
- Buttkicks Streak ++
- Abs, single: 170
- Abs, total: 444
- More Chess Than Day Before ++
- More Pushups Than Day Before ++
- More Curls Than Day Before ++
- Earliest Playing Poker (recorded): 3PM pacific.
- Earliest Poker Walking: 3PM.
- Play More Poker Than Day Before (0) ++
- Do More Pokerwalking Than Day Before(0)++
- Most Pokerwalking, single: 44 minutes.
- More Poker Blitz Than Day Before ++
- Poker Blitz, single: (24 min / 32 min)
- Most Profit, under 30 min blitz: $12.20
- Forearms, single: 50
- Streak ++
- Obliques, single: 50
- Obliquestreak: +++
- Most Poker-walking, total: 1 H, 4 M
- 6 + book writing streak ++
- Hamstring stretch, single: 2 m, 22
- Bridge hold, single: 3 m, 25
- Hamstring Streak ++
- Bridge hold streak ++
- Hamstring, total: 3m 33
- Bridge hold, total: 4m 33
- Walk more than yesterday (5 mi)
- Shoulder Press, single: 28 (hard).
- Shoulder Press streak ++
- More Records Than Day Before ++
- Shoulder Shrugs, single: 61 (hard)
- Shoulder Shrugs streak ++
- ??? I may still jog a bit more
No comments:
Post a Comment