1. Ass Kickouts, single: 37
2. Ass Kickouts, total: 103
3. Ass Kickouts Streak ++
4. Blog Streak ++
5. Ab Crunches, Single: 130
6. Abs, Total: 330
7. Ab Streak ++
8. Pectoral Aerobics, single: 15 min
9. Shoulder Shrugs, single: 53
10. Shoulder Press, single: 23
11. Shoulder Shrugs, total: 133
12. Shoulder Press, total: 83
13. Forearm, single: 44
14. Obliques, single: 44
15. Pectoral Aerobics, total: 30m
16. More Records Every Day Streak++
17. Forearm, total: 125
18. Forearm streak ++
19. Obliques, total 125
20. Obliques streak ++
The Life Logging Monkey is in the middle of THE STREAK OF ALL STREAKS. By setting MORE Personal Records, Bests, Streaks -- THAN THE DAY BEFORE -- Monkey has gained purchase on DISCIPLINE & INTENSITY, bypassing decades of Torpor. Follow along. Join in. Break a bad record right now Monkeyfart.
No comments:
Post a Comment